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Showing posts from September, 2011

How to Navigate a World Filled with Colors and Junk

So my sister-in-law Heidi called and left me a message and mentioned how frustrated she was that everywhere she went people were offering her kids candy. Candy with the colors, the naughty oils, high fructose corn syrup, the whole nine yards. She wasn't necessarily upset with the people, just the fact that she tries so hard to keep the kids in a good place and she is thwarted at every turn! I was feeling her pain in a distant way thinking "just turn people down when they offer it and give the school alternative treats to give to your boy" when in comes Preston from a friends house and I can smell fruity something on him. I ask him what he had and he said a fruit leather. The fruit leathers I get are okay but when I asked him to show me the wrapper he grabbed and it ran for the bathroom (like I wouldn't be able to follow him in and see what he threw in the garbage). It was of course a fruit roll up rope. It didn't have an ingredient label but those things are u

Candy Okay - WHAT??

I was flipping through my October issue of Parenting Magazine this morning and came across a small article titled: "Guilt Free Halloween." I'm thinking, cool - maybe they've come up with some way to enjoy Halloween without the 24-hour day spike in blood sugar. But no! If you've ever seen Pee Wee's Big Adventure then you can imagine my face looking like 'Large Marge's' as I got further and further into this article. The article states: "A new study from Louisiana State University found that kids who eat candy are actually less likely to be obese than their candy-shunning peers. (Even the researchers aren't sure why).  Of the 11,000-plus kids between the ages of 2 and 18 who took part in the study and were followed for five years, the "candy-consumers" were 22 percent less likely to be overweight or obese)."  (50) Well, Jason and I have had the discussion that maybe having treats around would help the kids with their sel

Insanity Hits Every Day

Insanity: Doing the same thing over and over again expecting different results. ~Albert Einstein Based on this enlightening quote, I have multiple bouts of insanity every day. This morning my first run in with it was because of Preston. The medication that Preston is on has been an absolute blessing in his and our family's life. He is calmer, more agreeable and more compliant. The last two days after school have been almost blissful. Every night when it starts to wear off and every morning when there is nothing left is when our beloved Mr. Hyde appears. Of course I know it is coming, but I push against it and I hope above all hope that maybe something else is making a difference and he'll just stay like Dr. Jekyll oh, forever. Every morning I hope and I must expect to some degree that he will be even and in good spirits but every morning is almost an all out fight to get him out the door for school. In this case knowing about Preston's issue but expecting a differe

Power in a Bowl

I have to attribute this fabulous recipe to my sister-in-law who has been my bosom buddy in wholesome eating for the last couple of years. She got involved with it when her son was diagnosed with speech apraxia. Since then we have shared the information we glean with one another. It is quite helpful to have someone who understands all this jargon because quite frankly, no one else does! My darling mother and wonderful father (whom I both adore) think it is all a bunch of malarkey. My dad makes fun of me by reading ingredients lists and throws in items like, arsenic, rat poison and WD-40. It's cool - I laugh. But honestly, the ingredients in alot foods might just as well be arsenic or petrol. This wonderful meal (which I have been having for lunch since I am still having my Isagenix shakes for breakfast) truly is a hearty meal. The one ingredient I failed to include in this obviously non-professionally-taken picture are Cacao Nibs. Whoa nelly those things are nasty on their own bu